Ski 3 mi.
http://connect.garmin.com/activity/21778760
Something abut skiing that I love... Not a hard workout, but between the beautiful evening, good snow, and the peaceful surroundings, it makes it hard to beat!
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Always Forward CrossFit
- Craig McDonald, CrossFit Level 1 Trainer and Backcountry Guide
- Granville, Ohio
- I offer fitness training using the CrossFit method in addition to backcountry education, trip planning and guiding services to almost anywhere in the continental U.S. My goal is to always move you forward! If you want to stop by try out a session, drop me a line at mcdontron@gmail.com
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