Garage Schedule

Sunday 3/20 1-3
Monday 3/21 7:30-9
Tuesday 3/22 7:30-9
Wednesday 3/23 7:30-9
Thursday 3/24 to Sunday 4/4
No times: Spring Break!
Monday 4/5 7:30-9

Please try to e-mail me if you plan on stopping by. (If you forget, don't worry about it)

Craig's WOD

WOD 1: 25k Run

Time:	03:00:45
Distance:	15.00 mi
Elevation Gain:	3,824 ft

I forgot to start the watch for .5 miles in the middle of the run... ug.

Craig's WOD (Friday)

WOD: 20 min. of Yoga