I took it easy today and just went to SportFit.
1st WOD
Warmup
35# Plate Push x20 for time
3:13?
2nd WOD
180 Degrees of Seperation
5 Rounds for Time
- 20 Burpees
- Run to spot outside
- 20 Calf Raises (rest)
- Run to new spot
- 20 Alternating jump lunges
- Return for Burpees
20:02 (?)
3rd WOD
AMRAP 12 min.
20 X-Mountain Climbers
20 Spiderman Lunges
20 Supermans
11(40)