Craig's WOD

WOD 1: Two rounds for time of:
50 Box jumps @ 20"
10 Burpees
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WOD 2: Three rounds for time of:
15 Burpees
10 T2B
5 Floor wipers @ 135#
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Thursday's WOD

WOD: Student-Staff Volleyball Games


Staff is still undefeated! (But the students did a nice job)