Craig's Vacation WOD's

Running Training Camp
Thursday: Rest day
Friday: Rest day
Saturday: Rest Day
Sunday: 6.22 mi.
Monday: 6.22 mi.
Tuesday: 16.1 mi.
Wednesday: 10.2 mi.
Thursday: Rest day
Friday: 6.2 mi.
Saturday: 6.22 mi.
Total Milage: 51.16 mi. New PR for weekly milage!!

Craig's WOD

WOD: 10k Run This makes the total milage for the week 51.16 miles.  
A new PR for miles!!