Tuesday, May 18, 2010

Garage WOD

WOD: "Annie"
50-40-30-20-10
Double unders
Sit-ups
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Craig's WOD

WOD 1: "Annie"
50-40-30-20-10
Double unders
Sit-ups
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WOD 2: 1-1-1-1-1-1-1-
Clean and Jerk
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