Garage WOD

Five rounds for max. reps. of:
Thrusters 45#
Pull-ups
Post number of reps each round to comments.

Craig's WOD

WOD 1: 60 Inverted band-assisted walks (~3 ft each walk) 45 HSPU's WOD 2: Tabata squat jumps w/20# db (89 total) Tabata jump lunges (120 total)

Thursday

Rest Day: Conferences...