So far, this week has been going well too. The highlight was my first "real" long run; an 18 miler at Clear Creek MetroPark. That is a terrific trail system. Good hills, trails are in great shape, and it's very scenic.
I did a good job with fueling. Every hour I had about 8 oz. of Gatorade and a Strawberry Clif Shot. No stomach issues! I also walked for fueling; it only took 2-3 minutes each time without being rushed to get everything I needed.
In terms of strategy, I walked only very short segments on the steepest of grades. The energy and abuse saved from my Achilles were well worth it!
Its funny to think that my longest "long run" for my first marathon was only 18 miles. I know I'll be ready.
Today I had a great 6 mile run in a downpour and practiced for about an hour.
