Garage WOD

WOD: For time with weighted backpack:
400m walk
Squats 50-40-30-20-10
Push-ups 20-15-10-5-1
Lunges 50-40-30-20-10
400m walk
Post time and load to comments.

Craig's WOD

WOD 1: 4x1k


WOD 2: With 40# Backpack
Squats 50-40-30-20-10
Push-ups 20-15-10-5-1
Lunges 50-40-30-20-10
Post time to comments.

WOD 3:
50 Sit-ups w/45#
400m Barbell carry w135#