WOD 1: Deadlift 5-5-5-5-5
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Thursday, June 10, 2010
Wednesday's WOD
WOD: AMRAP in 12 minutes of:
3 Front squats @ 155#
15 Pull-ups
60 Jump ropes
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3 Front squats @ 155#
15 Pull-ups
60 Jump ropes
Post rounds completed to comments.
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