Rest Day!
Well, kind of... Worked in the driveway. Again.
Wednesday, July 7, 2010
Craig's WOD
WOD: For Time:
20 Back squats @ 135#
40 Toes to bar
60 KBS @ 1.5 pd.
Post time to comments.
20 Back squats @ 135#
40 Toes to bar
60 KBS @ 1.5 pd.
Post time to comments.
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