Three rounds for time:
50 Walking lunges
75 Standing broad jumps
250m Row
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Saturday, February 13, 2010
Garage WOD
Four rounds for time:
25 Squats
25 Push-ups
25 Sit-ups
10 Pull-ups
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25 Squats
25 Push-ups
25 Sit-ups
10 Pull-ups
Post time to comments.
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