WOD: Promise Land 50k++
31.75 miles7,400 feet elevation gain
7,400 feet elevation loss
7h 5mim
I am very happy with my race...
A view of the race area...
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Always Forward CrossFit
- Craig McDonald, CrossFit Level 1 Trainer and Backcountry Guide
- Granville, Ohio
- I offer fitness training using the CrossFit method in addition to backcountry education, trip planning and guiding services to almost anywhere in the continental U.S. My goal is to always move you forward! If you want to stop by try out a session, drop me a line at mcdontron@gmail.com
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