Um... What can I say?
When I started CrossFit to maintain fitness for climbing and running, I had no idea how strong I could be. Well, last night at the gym I was able to redpoint quite a few difficult routes. As it stands, I have never been this strong and climbed so little.
No turning back now!
Forward always forward!
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Always Forward CrossFit
- Craig McDonald, CrossFit Level 1 Trainer and Backcountry Guide
- Granville, Ohio
- I offer fitness training using the CrossFit method in addition to backcountry education, trip planning and guiding services to almost anywhere in the continental U.S. My goal is to always move you forward! If you want to stop by try out a session, drop me a line at mcdontron@gmail.com
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