Thursday, November 25, 2010
Thanksgiving WOD
@ in-laws... will try to do Helen this weekend.
WOD: 21-18-15-12-9-6-3 rounds of:
Bench press @ 80#
Pull-ups (strict)
13:55
Ran 5k with Di (we have done this every year we have been married) and did 100 doubles in sets of 50.
Subscribe to:
Posts (Atom)